The 12 Step Workbook
$49.95
$39.95
The 12 Step Workbook is your practical companion to the Twelve Step program. It's a "Step by Step" set of worksheets and exercises designed to make your Step Work (and recovery) easier to understand and more effective.
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Empower your Twelve Step recovery journey
Bring your addiction recovery to life. The Workbook is a gentle, loving and powerful guided journey through each of the Twelve Steps. It’s your practical companion to the program. By making the most of your step work, you’ll create the foundations of life-long recovery. Freedom, serenity and joy await.
Achieve long term freedom
Created by addicts, for addicts, The 12 Step Workbook has been designed to be worked through with a sponsor or mentor. It’s where the work of transformation gets done. Your Twelve Step journey may be the most important thing you do in life, so it’s worth doing it as well as you can, and The Workbook helps you do just that.
With you every step of the way
Each of the Twelve Steps is covered thoroughly and thoughtfully, meaning you get to discover the principles of each step on a deep experiential level. Inspiring questions, engaging exercises, powerful inventories and penetrating reflections ensure no stone is left unturned as you move from fear and shame to freedom and serenity.
Flexibility for every journey
There are as many ways to work the steps as there are people in recovery, which is why The Workbook has been designed with flexibility in mind. Navigate each step at your own pace, choose the exercises that resonate with you, and explore the depths of each step as you see fit. This adaptable approach ensures your recovery process is tailored to your needs, empowering you to find the path that works best for you.
Perfect for
The Workbook has been lovingly created for people in Twelve Step addiction recovery. These are typically people who are in Alcoholics Anonymous, Narcotics Anonymous or any of the many other Twelve Step fellowships. It’s ideal for those who wish to begin or return to working through the program, one step at a time, one day at a time.
See The Journal in Action
Frequently Asked Questions
If used every day, the journal will last for a full 6 months, and there is a prompt in the book to remind you to order your next copy. If some days are missed, then the journal will last longer. It contains 26 full weeks. We’re planning to release a 12 month version shortly.
The 12 Step Journal has been created to be the hub of your recovery. It’s built around proven tools of recovery used by all of the major 12 Step Fellowships. By spending a few minutes in the morning and evening each day, you’ll consistently use these tools and work a better program, ultimately propelling you along the path to recovery and serenity.
Consistency is the key, and it only takes a few minutes in the morning and evening. Exactly how each you use the journal is up to you, and a bit of experimentation is a good thing. One way to use the journal is:
Morning: Begin with prayer and meditation, and then with a clear mind look ahead and plan your day. Do your daily reading and spend a minute thinking about what you’ve read. Write down what’s on your mind, and use the daily reflection at the top of the page as food for thought. Decide how and if you are going to incorporate the other tools into your day, thinking about which ones would be most helpful for you that day. And, finally, ask yourself what you need to accept today.
Evening: At the end of the day, complete your personal inventory and then tick off the tools you have used that day, making a quick note of which ones you may want to use tomorrow. Then finish by jotting down some things you are grateful for from the day and in your life generally.
These 8 brief worksheets give you the opportunity to examine some key areas of your addiction and recovery. The purpose is to complete them once, carefully and honestly. At the end of each week, as you’re working through the journal, you’ll be prompted to review some of these worksheets. By doing this, you’ll keep these important realities fresh in your mind, helping you to stay motivated and on track with your recovery activities. You can also update them where appropriate as you move ahead in your recovery and your understanding grows.
Sound like too much work? Don't worry, just like everything else in the journal, these are entirely optional. Do what works for you.
Absolutely! The 12 Step Journal is ideal for use between sponsors and sponsees. The insights you’ll gain from using the journal will make your sponsor’s job easier, and provide an honest overview of your progress. Many sponsors recommend this journal to their sponsees.
Customers in the US:
Simply email us at info@12stepjournals.com
For more information, see our returns policy .
Customers in the UK and Canada:
Simply initiate the return of your product through your Amazon account and follow the instructions provided there.
Frequently Bought Together
See The Workbook in Action
Frequently Asked Questions
If used every day, the journal will last for a full 6 months, and there is a prompt in the book to remind you to order your next copy. If some days are missed, then the journal will last longer. It contains 26 full weeks. We’re planning to release a 12 month version shortly.
The 12 Step Journal has been created to be the hub of your recovery. It’s built around proven tools of recovery used by all of the major 12 Step Fellowships. By spending a few minutes in the morning and evening each day, you’ll consistently use these tools and work a better program, ultimately propelling you along the path to recovery and serenity.
Consistency is the key, and it only takes a few minutes in the morning and evening. Exactly how each you use the journal is up to you, and a bit of experimentation is a good thing. One way to use the journal is:
Morning: Begin with prayer and meditation, and then with a clear mind look ahead and plan your day. Do your daily reading and spend a minute thinking about what you’ve read. Write down what’s on your mind, and use the daily reflection at the top of the page as food for thought. Decide how and if you are going to incorporate the other tools into your day, thinking about which ones would be most helpful for you that day. And, finally, ask yourself what you need to accept today.
Evening: At the end of the day, complete your personal inventory and then tick off the tools you have used that day, making a quick note of which ones you may want to use tomorrow. Then finish by jotting down some things you are grateful for from the day and in your life generally.
These 8 brief worksheets give you the opportunity to examine some key areas of your addiction and recovery. The purpose is to complete them once, carefully and honestly. At the end of each week, as you’re working through the journal, you’ll be prompted to review some of these worksheets. By doing this, you’ll keep these important realities fresh in your mind, helping you to stay motivated and on track with your recovery activities. You can also update them where appropriate as you move ahead in your recovery and your understanding grows.
Sound like too much work? Don't worry, just like everything else in the journal, these are entirely optional. Do what works for you.
Absolutely! The 12 Step Journal is ideal for use between sponsors and sponsees. The insights you’ll gain from using the journal will make your sponsor’s job easier, and provide an honest overview of your progress. Many sponsors recommend this journal to their sponsees.
Customers in the US:
Simply email us at info@12stepjournals.com
For more information, see our returns policy .
Customers in the UK and Canada:
Simply initiate the return of your product through your Amazon account and follow the instructions provided there.
