The 12 Step Journal
$39.95
$29.95
The 12 Step Journal is a practical and guided daily journal for anyone recovering from addiction working a 12 Step Program.
Whether just starting out in recovery, or a seasoned veteran, The 12 Step Journal will help you achieve and maintain freedom from addiction, propelling you along the path towards recovery and serenity.
The Perfect Gift for Yourself or a Loved One in Recovery
Quantity
Just a Few Minutes in the Morning and Evening
The daily guidance, encouragement and accountability found in these pages will keep you on track, meaning you’ll be working a better program.
Created by addicts for addicts, The 12 Step Journal perfectly complements recognised fellowship literature, and provides a blueprint for living a clean and sober life.
Bring Consistency and Joy to your Recovery
As recovering addicts working a 12 step program, we have a wealth of tools at our disposal. Successful recovery depends on our ability to consistently apply these tools and principles in our lives. When we do this, we get well. When we don’t, we don’t.
This journal reminds and encourages us to prioritise our recovery activities, and to use our spiritual toolkit consistently, each day, one day at a time.
Built Around Proven Tools of 12 Step Recovery
Get the benefits of the tools of the program each day:
- Journal with reflection of the day
- Spiritual check list
- Gratitude
- Acceptance
- Plan your day
- Step 10 daily inventory
Weekly Check-ins
Reflect on the week just gone, and set your intentions for the week ahead.
You’ll be able to think about what has and hasn’t worked well for you that week, and where you need to focus your attention moving forward.
Clarity Worksheets
Examine key areas of your addiction and recovery. Each week, you’ll be prompted to review these important realities, helping you stay motivated and on track with your recovery activities. Explore topics such as:
- My triggers
- My rock bottom
- Relapse prevention plan
- Character defects
See The Journal in Action
Frequently Asked Questions
If used every day, the journal will last for a full 6 months, and there is a prompt in the book to remind you to order your next copy. If some days are missed, then the journal will last longer. It contains 26 full weeks. We’re planning to release a 12 month version shortly.
The 12 Step Journal has been created to be the hub of your recovery. It’s built around proven tools of recovery used by all of the major 12 Step Fellowships. By spending a few minutes in the morning and evening each day, you’ll consistently use these tools and work a better program, ultimately propelling you along the path to recovery and serenity.
Consistency is the key, and it only takes a few minutes in the morning and evening. Exactly how each you use the journal is up to you, and a bit of experimentation is a good thing. One way to use the journal is:
Morning: Begin with prayer and meditation, and then with a clear mind look ahead and plan your day. Do your daily reading and spend a minute thinking about what you’ve read. Write down what’s on your mind, and use the daily reflection at the top of the page as food for thought. Decide how and if you are going to incorporate the other tools into your day, thinking about which ones would be most helpful for you that day. And, finally, ask yourself what you need to accept today.
Evening: At the end of the day, complete your personal inventory and then tick off the tools you have used that day, making a quick note of which ones you may want to use tomorrow. Then finish by jotting down some things you are grateful for from the day and in your life generally.
These 8 brief worksheets give you the opportunity to examine some key areas of your addiction and recovery. The purpose is to complete them once, carefully and honestly. At the end of each week, as you’re working through the journal, you’ll be prompted to review some of these worksheets. By doing this, you’ll keep these important realities fresh in your mind, helping you to stay motivated and on track with your recovery activities. You can also update them where appropriate as you move ahead in your recovery and your understanding grows.
Sound like too much work? Don't worry, just like everything else in the journal, these are entirely optional. Do what works for you.
Absolutely! The 12 Step Journal is ideal for use between sponsors and sponsees. The insights you’ll gain from using the journal will make your sponsor’s job easier, and provide an honest overview of your progress. Many sponsors recommend this journal to their sponsees.
Customers in the US:
Simply email us at info@12stepjournals.com
For more information, see our returns policy .
Customers in the UK and Canada:
Simply initiate the return of your product through your Amazon account and follow the instructions provided there.
Frequently Bought Together
See The Workbook in Action
Frequently Asked Questions
If used every day, the journal will last for a full 6 months, and there is a prompt in the book to remind you to order your next copy. If some days are missed, then the journal will last longer. It contains 26 full weeks. We’re planning to release a 12 month version shortly.
The 12 Step Journal has been created to be the hub of your recovery. It’s built around proven tools of recovery used by all of the major 12 Step Fellowships. By spending a few minutes in the morning and evening each day, you’ll consistently use these tools and work a better program, ultimately propelling you along the path to recovery and serenity.
Consistency is the key, and it only takes a few minutes in the morning and evening. Exactly how each you use the journal is up to you, and a bit of experimentation is a good thing. One way to use the journal is:
Morning: Begin with prayer and meditation, and then with a clear mind look ahead and plan your day. Do your daily reading and spend a minute thinking about what you’ve read. Write down what’s on your mind, and use the daily reflection at the top of the page as food for thought. Decide how and if you are going to incorporate the other tools into your day, thinking about which ones would be most helpful for you that day. And, finally, ask yourself what you need to accept today.
Evening: At the end of the day, complete your personal inventory and then tick off the tools you have used that day, making a quick note of which ones you may want to use tomorrow. Then finish by jotting down some things you are grateful for from the day and in your life generally.
These 8 brief worksheets give you the opportunity to examine some key areas of your addiction and recovery. The purpose is to complete them once, carefully and honestly. At the end of each week, as you’re working through the journal, you’ll be prompted to review some of these worksheets. By doing this, you’ll keep these important realities fresh in your mind, helping you to stay motivated and on track with your recovery activities. You can also update them where appropriate as you move ahead in your recovery and your understanding grows.
Sound like too much work? Don't worry, just like everything else in the journal, these are entirely optional. Do what works for you.
Absolutely! The 12 Step Journal is ideal for use between sponsors and sponsees. The insights you’ll gain from using the journal will make your sponsor’s job easier, and provide an honest overview of your progress. Many sponsors recommend this journal to their sponsees.
Customers in the US:
Simply email us at info@12stepjournals.com
For more information, see our returns policy .
Customers in the UK and Canada:
Simply initiate the return of your product through your Amazon account and follow the instructions provided there.
